Water | 66.4g |
Energy | 187.0kcal |
Energy | 784.0kJ |
Protein | 21.1g |
Total lipid (fat) | 11.3g |
Ash | 0.9g |
Carbohydrate, by difference | 0.3g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.66mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 212.0mg |
Potassium, K | 360.0mg |
Sodium, Na | 89.0mg |
Zinc, Zn | 7.87mg |
Copper, Cu | 0.144mg |
Selenium, Se | 25.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.089mg |
Riboflavin | 0.237mg |
Niacin | 3.804mg |
Vitamin B-6 | 0.423mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 2.82??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 4.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 14.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 3.547g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.009g |
12:0 | 0.009g |
14:0 | 0.231g |
16:0 | 1.957g |
17:0 | 0.121g |
18:0 | 1.223g |
20:0 | 0.005g |
24:0 | 0.009g |
Fatty acids, total monounsaturated | 4.801g |
14:1 | 0.082g |
16:1 undifferentiated | 0.265g |
17:1 | 0.101g |
18:1 undifferentiated | 4.336g |
18:1 c | 3.733g |
18:1 t | 0.602g |
20:1 | 0.018g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.358g |
18:2 undifferentiated | 0.302g |
18:2 n-6 c,c | 0.258g |
18:2 CLAs | 0.045g |
18:3 undifferentiated | 0.018g |
18:3 n-6 c,c,c | 0.018g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.037g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.007g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.602g |
Fatty acids, total trans-monoenoic | 0.602g |
Cholesterol | 69.0mg |
Tryptophan | 0.236g |
Threonine | 0.994g |
Isoleucine | 0.983g |
Leucine | 1.819g |
Lysine | 2.021g |
Methionine | 0.571g |
Cystine | 0.215g |
Phenylalanine | 0.846g |
Tyrosine | 0.786g |
Valine | 1.055g |
Arginine | 1.437g |
Histidine | 0.791g |
Alanine | 1.308g |
Aspartic acid | 2.056g |
Glutamic acid | 3.45g |
Glycine | 1.038g |
Proline | 0.947g |
Serine | 0.869g |
Hydroxyproline | 0.144g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |